Frequently Asked Questions

Frequently Asked Questions

Everything you need to know about G2G Bars — what’s in them, how to store them, and how to get the most out of every bar.

Storage & Shelf Life

Why do G2G Bars need to be refrigerated?
G2G Bars contain no preservatives or artificial ingredients. Refrigeration extends shelf life and keeps the bars tasting fresh. That said, they travel well — G2G Bars are still a great grab-and-go option straight from the fridge.
How long do G2G Bars last?
  • Outside the fridge: up to 1 month
  • In the fridge: up to 8 months
  • Frozen: up to 1 year
Can I freeze G2G Bars?
Yes. Freezing extends shelf life to up to one year. Thaw in the fridge before eating — they hold up well and taste great straight from frozen too.
Do G2G Bars need to be shipped cold?
We ship G2G Bars with cold packs to keep them fresh in transit. Once delivered, put them straight in the fridge. They handle up to a month at room temperature, so transit time is not a concern.

Ingredients & Nutrition

Do G2G Bars contain gluten?
No. G2G Bars are certified gluten-free. We use certified gluten-free oats and manufacture in a dedicated gluten-free facility.
Do G2G Bars contain soy?
No. Our bars contain no soy ingredients.
Are G2G Bars vegan or dairy-free?
No. G2G Bars contain whey protein isolate, which is derived from dairy. They are however 99.9% lactose-free, so most people who are lactose-sensitive have no issue.
How much sugar is in a G2G Bar and where does it come from?
Each bar contains 13 grams of sugar. The sugar comes from honey, organic brown rice syrup, and coconut sugar crystals. We use no refined sugar and no sugar alcohols.
How much protein is in a G2G Bar?
18 grams of protein per bar, from whey protein isolate and real nut butters.
Are G2G Bars safe during pregnancy?
G2G Bars are made with clean, recognizable ingredients. Many women eat our bars during pregnancy. As always, check with your healthcare provider about your specific dietary needs.
Do you add artificial flavours or colours?
No. G2G Bars use only real, whole-food ingredients. No artificial flavours, colours, or preservatives — ever.